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Birth

Acupuncture Relief Project  | Good Health Nepal | Paula Rashkow

There was definitely a special something in the air that Saturday night. We had just had a fantastic day off from clinic visiting the home of one of our rock star interpreters. As we wove through farm fields and villages, the other practitioners and I fell in and out of many conversations about what we have been observing of rural life in Nepal. Bottom line: It is hard work. We were constantly trying to figure out what kind of recommendations would be useful and realistic for these folks who farm the land of the Himalayan foothills. So much of what we see in clinic is basic wear and tear from years of walking these hills with heavy loads and the back breaking labor it is to subsistence farm without the mechanization we are used to in the west. We also see lots of COPD from cooking over open fires in the home with no chimney to ventilate, eyes becoming scarred and irritated from so much dust and sun exposure, and trickier issues of lots of GERD from an irregular eating regimen, unmanaged diabetes and hypertension all probably due to modernizing processed diet over the past few decades.

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Two Realities

Acupuncture Relief Project  | Good Health Nepal | Danielle Reghi

Has anyone ever seen the movie, or read the book The Hunger Games? I know it is a teen drama but I am not sorry to say I have done both, and rather liked them.  The story of the Hunger Games itself is definitely fantasy, but one scene does tend to pop into my head from time to time while I am here in Nepal.  The scene when the two poor kids from district 12, get taken to the capitol to have a feast.  The kids are in awe that people have so much money, and spend their money on things like fashion, waxing, elaborate and ornate everything.  While they are at the feast there is more food than they could possibly imagine, never before have they seen so much food, and people who can eat so much.  Then a small vial of liquid comes around, and a citizen of the capital tells them that this liquid is to make them throw up, so that they can continue to eat more. That scene is basically the epitome of indulgence.  The reason this scene tends to come to mind while I am in Nepal, is not because that movie poses any semblance of reality at all, but it serves as a stark juxtaposition of extreme poverty, and extreme overindulgence.  

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Compassion is the Communication

Acupuncture Relief Project  | Good Health Nepal | Fedosia Masaligin

I come from a large Russian Orthodox family and an even larger community. I spent my childhood wondering what any limits might be. What would that look like, where would the red tape might be, and how I was to grow within them? But I knew from a very early age (8 to be exact), that I wanted to help others. It led me down the road to becoming an Acupuncturist and volunteering with the Acupuncture Relief Project.

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More Articles

  • Walkabouts in Nepal’s Agricultural Nirvana

    Walkabouts in Nepal’s Agricultural Nirvana

    As an American Acupuncture volunteer for Acupuncture Relief Project (ARP) in Nepal, I stepped into an eastern culture that is a distant shadow of my own, regarding the traditional farming

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  • The Work of Farming

    The Work of Farming

    I’ve been moving around for awhile, but for most of my life I lived in one place. There is much to be said about having roots and feeling at home.

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  • Everyday Acupuncture Podcast

    Everyday Acupuncture Podcast

    Here in the west we are used to seeing acupuncture clinics in an urban setting, and it is often sought as an adjunctive therapy used in combination with other modalities.

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  • Jatra: The goddess

    Jatra: The goddess

    Patients come on a first come, first served basis, often arriving a little before 6am, slipping their appointment cards under a designated stone on the reception window sill. Many will

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  • Beyond the White Coat

    Beyond the White Coat

    When I started fundraising for this volunteer trip, many friends asked me why I chose to come to Nepal with ARP, and my simple response was, “to step out of

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  • Baskets and Knees

    Baskets and Knees

    In the foothills of the Himalayas, Bhajra Barahi is made up of steep hills, the slopes of which have been terraced for farming. These plots of rice, cauliflower, mustard, squash,

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  • A Day in Bajrabarahi: Where There are No Doctors

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    When we open the clinic doors at 8:30, there are usually already a handful of patients waiting outside in the crisp morning air. Patients arrive throughout the day. There are

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  • Ten Years in Nepal: A Tale of Three Brothers

    Ten Years in Nepal: A Tale of Three Brothers

    The day started like most days, a brisk late-autumn morning with a light frost on the ground and clear blue skies. A breakfast of churra (beaten dried rice), chickpeas and

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  • Death

    Death

    Today's topic: Death! (the author does not pick blog topics; the blog topics choose him) I began thinking about this after hearing that one of our ARP staff members, Tsering,

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  • Together We Drink Tea

    Together We Drink Tea

    The morning sunlight, through a gap in my curtain reaches onto my bed and teases my skin. I look outside the window to see beautiful blue sky above our mountain

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  • I love food

    I love food

    Fun fact, my body is 85% digestive tract with the rest being sensory and motor structures that assist me in attaining more food. My genetics are closely related to a

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  • Return to Baseline

    Return to Baseline

    As part of our long term goals in Nepal, it is our aspiration to train several Nepali born practitioners to serve in our clinics. We have partnered with a small

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  • Today, I am very happy.

    Today, I am very happy.

    After clinic one day I had the opportunity to experience a wonderful delve into the down country culture of the local folks I've befriended over the last couple weeks. Gunaraj,

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  • My Bone Problem

    My Bone Problem

    Today I fitted my elderly patient with her (hopefully) semi-permanent shoulder cast. This woman came into the clinic a few weeks ago. I remember treating her knee pain and when

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  • Worth it

    Worth it

    Having lived my whole life in a developed country, with most of my needs magically looked after for me, it was a cultural shock to see the many inadequacies the

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  • More than just acupuncture

    More than just acupuncture

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  • Trust The Process

    Trust The Process

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  • Bookends

    Bookends

    At the beginning of my service with Camp B at Bajra Bahari, my first patient is a 70 year old male with right-side hemiplegia resulting from a stroke. I look

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  • The Magic of Determination

    The Magic of Determination

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  • Groundlessness

    Groundlessness

    Nepal for me was a practice in being comfortable with the feeling of groundlessness. Have you ever been on a suspension bridge? Nepal I came to learn, is full of

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  • Birth

    Birth

    There was definitely a special something in the air that Saturday night. We had just had a fantastic day off from clinic visiting the home of one of our rock

    Read More
  • Two Realities

    Two Realities

    Has anyone ever seen the movie, or read the book The Hunger Games? I know it is a teen drama but I am not sorry to say I have done

    Read More
  • Compassion is the Communication

    Compassion is the Communication

    I come from a large Russian Orthodox family and an even larger community. I spent my childhood wondering what any limits might be. What would that look like, where would

    Read More
  • My Nepal Experience

    My Nepal Experience

    Nepal and people who live in this country, the Nepalese; where do I begin? It was sensory overload the moment our flight landed in Kathmandu, the capital city of Nepal.

    Read More
  • Avoiding the Finish Line

    Avoiding the Finish Line

    Upon arrival to the ARP Clinic in Bajra Barahi, nestled amongst the peaceful tree covered hills in the countryside of Nepal, I sensed a note of an “uh-oh, what have

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  • The Heart of Good Healthcare

    The Heart of Good Healthcare

    It has been a pleasure to spend two months as part of the project living and working with the people of Sipadol and Bhaktapur. In retrospect my role as a

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  • Compassion Connects The Series

    Compassion Connects The Series

    In the aftermath of the 2015 Gorkha Earthquake, Andrew Schlabach, Director of the Acupuncture Relief Project and Tsering Sherpa, Director of Good Health Nepal begin a new primary care clinic

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  • The Interpreters

    The Interpreters

    For me, meeting the local interpreters, acupuncture students and our cook, and getting to know them on a personal level, has been the most amazing experience. The high unemployment rate

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  • Context is everything

    Context is everything

    Time is flying by and we have less than a week before this camp’s rotation is over and the clinic will close until September. The first week or so here

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  • The Pushing Away, Pulls You In.

    The Pushing Away, Pulls You In.

    When it's all said and done, leading a team in any capacity is not an easy job. Being a medical volunteer here also stretches each of us. I thank my

    Read More
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